The amount you are taking should not hurt you as long as you have healthy kidney functioning….the kidneys will excrete any unneeded excess magnesium. However, IMVA prefers the use of transdermal magnesium treatment instead of oral supplementation as it bypasses the digestive tract and the many problems there that can prevent proper absorption of magnesium. Please read our site on magnesiumforlife: http://magnesiumforlife.com/

I was falling down for any reason and had no balance to counter act the falls. After taking Magnesium Chloride Liquid for a few weeks, my equilibrium has improved so greatly that I had no more falls and at 72 you know they can be fatal.